Pillows play an essential role in supporting your neck and head, aligning the spine, and enhancing your comfort throughout the night. From soft to firm, feather to memory foam, there are many types of pillows designed to cater to different sleep positions. Side sleepers, for example, may benefit from a firmer pillow to maintain spinal alignment, while back and stomach sleepers might prefer softer options to reduce neck strain. Selecting the right pillow is crucial to achieving uninterrupted, restful sleep.
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